Jean Michel COUPE - Just Row It 1:09:34 row
14,440m
Meters
1:09:34.5
Time
2:24.5
Pace
807
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
July 18, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:34.5 | 14,440m | 2:24.5 | 116 | 698 | 18 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 20 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 19 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 |
| 50:00.0 | 2,070m | 2:24.9 | 115 | 695 | 18 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 18 |
| 1:09:34.5 | 1,987m | 2:24.5 | 116 | 698 | 17 |