Jean Michel COUPE - Just Row It 1:09:42 row
14,226m
Meters
1:09:42.2
Time
2:26.9
Pace
786
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
July 20, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:42.2 | 14,226m | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 19 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 19 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 18 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 17 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 |
| 1:09:42.2 | 1,996m | 2:25.8 | 113 | 688 | 17 |