Jean Michel COUPE - Just Row It 15:08 row
3,132m
Meters
15:08.3
Time
2:25.0
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
July 22, 2018 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,132m | 2:25.0 | 115 | 695 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 15:08.3 | 20m | 3:27.5 | 39 | 434 | 14 |