Jean Michel COUPE - Just Row It 7:47 row
1,025m
Meters
7:47.0
Time
3:47.8
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
July 23, 2018 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.0 | 1,025m | 3:47.8 | 30 | 401 | 15 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 16 |
| 7:47.0 | 361m | 3:51.3 | 28 | 397 | 15 |