Jean Michel COUPE - Just Row It 1:10:06 row
14,374m
Meters
1:10:06.5
Time
2:26.3
Pace
798
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
July 23, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.5 | 14,374m | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 4,171m | 2:23.8 | 118 | 704 | 19 |
| 40:00.0 | 4,228m | 2:21.9 | 122 | 721 | 19 |
| 1:00:00.0 | 3,966m | 2:31.2 | 101 | 647 | 22 |
| 1:10:06.5 | 2,010m | 2:30.8 | 102 | 650 | 17 |