Jean Michel COUPE - Just Row It 7:05 row
1,104m
Meters
7:05.9
Time
3:12.8
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
July 27, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,104m | 3:12.8 | 49 | 467 | 30 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 7:05.9 | 333m | 3:09.0 | 52 | 478 | 30 |