Jean Michel COUPE - Just Row It 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
July 27, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 780 | 195 | 22 |
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 22 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 22 |
| 15:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 22 |