Jean Michel COUPE - Just Row It 46:06 row
9,484m
Meters
46:06.8
Time
2:25.8
Pace
527
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
July 28, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 9,484m | 2:25.8 | 113 | 688 | 19 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 |
| 46:06.8 | 1,186m | 2:34.6 | 95 | 625 | 21 |