Jean Michel COUPE - Just Row It 1:00:24 row
12,904
Meters
1:00:24.9
Time
2:20.4
Pace
739
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
July 29, 2018 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 12,904 | 2:20.4 | 126 | 733 | 739 | 18 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 20 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 22 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 21 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 19 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 18 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 18 |
| 1:00:24.9 | 79 | 2:37.5 | 89 | 578 | 4 | 14 |