Jean Michel COUPE - Just Row It 1:00:00 row
12,380m
Meters
1:00:00.0
Time
2:25.3
Pace
693
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
July 30, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,380m | 2:25.3 | 114 | 691 | 20 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 19 |
| 24:00.0 | 2,612m | 2:17.8 | 134 | 760 | 19 |
| 36:00.0 | 2,538m | 2:21.8 | 123 | 722 | 20 |
| 48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 21 |
| 1:00:00.0 | 2,251m | 2:39.9 | 86 | 594 | 22 |