Jean Michel COUPE - Just Row It 48:24 row
10,009m
Meters
48:24.8
Time
2:25.1
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
August 02, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.8 | 10,009m | 2:25.1 | 115 | 694 | 18 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 18 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 18 |
| 48:24.8 | 1,751m | 2:24.1 | 117 | 702 | 18 |