Jean Michel COUPE - Just Row It 15:00 row
3,342m
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
August 02, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 22 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 22 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 23 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |