Jean Michel COUPE - Just Row It 46:30 row
10,008m
Meters
46:30.4
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
August 03, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.4 | 10,008m | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 |
| 46:30.4 | 1,250m | 2:36.1 | 92 | 616 | 19 |