Jean Michel COUPE - Just Row It 1:12:30 row
15,010m
Meters
1:12:30.9
Time
2:24.9
Pace
839
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 18 |
August 07, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:30.9 | 15,010m | 2:24.9 | 115 | 695 | 18 |
20:00.0 | 4,178m | 2:23.6 | 118 | 706 | 18 |
40:00.0 | 4,160m | 2:24.2 | 117 | 701 | 18 |
1:00:00.0 | 4,112m | 2:25.9 | 113 | 687 | 18 |
1:12:30.9 | 2,561m | 2:26.6 | 111 | 682 | 18 |