Jean Michel COUPE - Just Row It 1:13:01 row
15,215
Meters
1:13:01.3
Time
2:23.9
Pace
854
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
August 11, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:01.3 | 15,215 | 2:23.9 | 117 | 701 | 854 | 19 |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 720 | 240 | 18 |
| 40:00.0 | 4,140 | 2:24.9 | 115 | 693 | 231 | 19 |
| 1:00:00.0 | 4,145 | 2:24.7 | 115 | 696 | 232 | 19 |
| 1:13:01.3 | 2,704 | 2:24.4 | 116 | 695 | 151 | 21 |