Jean Michel COUPE - Just Row It 56:32 row
11,413m
Meters
56:32.0
Time
2:28.6
Pace
627
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
August 14, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:32.0 | 11,413m | 2:28.6 | 107 | 667 | 17 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 18 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 18 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 17 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 17 |
| 50:00.0 | 1,952m | 2:33.6 | 96 | 631 | 17 |
| 56:32.0 | 1,242m | 2:37.8 | 89 | 606 | 15 |