Jean Michel COUPE - Just Row It 20:21 row
4,147m
Meters
20:21.0
Time
2:27.2
Pace
230
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
August 16, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 4,147m | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 20:21.0 | 51m | 3:25.8 | 40 | 438 | 17 |