Jean Michel COUPE - Just Row It v500m/r...4 row
2,000m
Meters
8:36.4
Time
2:09.1
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:36.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
August 16, 2018 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 24 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 23 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 24 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 24 | |
| r0m |