Jean Michel COUPE - Just Row It 40:06 row
8,883m
Meters
40:06.3
Time
2:15.4
Pace
525
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
August 28, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 8,883m | 2:15.4 | 141 | 784 | 18 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 |
| 40:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |