Jean Michel COUPE - Just Row It 48:24 row
10,005m
Meters
48:24.3
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
August 29, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,005m | 2:25.1 | 114 | 693 | 18 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 18 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 18 |
| 48:24.3 | 1,655m | 2:32.3 | 99 | 640 | 17 |