Jean Michel COUPE - Just Row It 1:11:40 row
14,789m
Meters
1:11:40.3
Time
2:25.3
Pace
826
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
August 31, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:40.3 | 14,789m | 2:25.3 | 114 | 691 | 17 |
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 17 |
| 40:00.0 | 4,147m | 2:24.6 | 116 | 697 | 17 |
| 1:00:00.0 | 4,163m | 2:24.1 | 117 | 702 | 17 |
| 1:11:40.3 | 2,273m | 2:34.0 | 96 | 629 | 19 |