Jean Michel COUPE - Just Row It 1:03:32 row
13,085
Meters
1:03:32.6
Time
2:25.6
Pace
732
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
September 02, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:32.6 | 13,085 | 2:25.6 | 113 | 691 | 732 | 20 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 19 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 18 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 115 | 17 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 21 |
| 50:00.0 | 2,200 | 2:16.3 | 138 | 774 | 129 | 21 |
| 1:00:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 21 |
| 1:03:32.6 | 578 | 3:03.9 | 56 | 491 | 29 | 23 |