Jean Michel COUPE - Just Row It 40:00 row
8,757m
Meters
40:00.4
Time
2:17.0
Pace
511
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
September 04, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 8,757m | 2:17.0 | 136 | 767 | 20 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 22 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 |
| 40:00.4 | 1m | 3:20.0 | 44 | 450 |