Jean Michel COUPE - Just Row It 1:17:06 row
16,009m
Meters
1:17:06.5
Time
2:24.4
Pace
897
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
September 06, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.5 | 16,009m | 2:24.4 | 116 | 699 | 19 |
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 19 |
| 40:00.0 | 4,094m | 2:26.5 | 111 | 682 | 19 |
| 1:00:00.0 | 4,166m | 2:24.0 | 117 | 703 | 18 |
| 1:17:06.5 | 3,595m | 2:22.7 | 120 | 713 | 20 |