Jean Michel COUPE - Just Row It 40:34 row
8,263m
Meters
40:34.0
Time
2:27.2
Pace
459
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
September 07, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 8,263m | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 23 |
| 40:00.0 | 1,848m | 2:42.3 | 82 | 581 | 22 |
| 40:34.0 | 91m | 3:06.8 | 54 | 484 | 18 |