Jean Michel COUPE - Just Row It 1:12:18 row
15,011m
Meters
1:12:18.5
Time
2:24.5
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
September 10, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:18.5 | 15,011m | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 4,100m | 2:26.3 | 112 | 684 | 17 |
| 1:00:00.0 | 4,255m | 2:21.0 | 125 | 729 | 18 |
| 1:12:18.5 | 2,456m | 2:30.3 | 103 | 654 | 20 |