Jean Michel COUPE - Just Row It 1:10:04 row
14,381m
Meters
1:10:04.9
Time
2:26.1
Pace
798
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
September 12, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.9 | 14,381m | 2:26.1 | 112 | 685 | 19 |
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 18 |
| 40:00.0 | 4,129m | 2:25.3 | 114 | 692 | 23 |
| 1:00:00.0 | 4,064m | 2:27.6 | 109 | 674 | 22 |
| 1:10:04.9 | 2,000m | 2:31.2 | 101 | 648 | 13 |