Jean Michel COUPE - Just Row It 1:09:20 row
14,113m
Meters
1:09:20.3
Time
2:27.3
Pace
780
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
September 27, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:20.3 | 14,113m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 18 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 |
| 1:09:20.3 | 1,845m | 2:31.8 | 100 | 644 | 18 |