Jean Michel COUPE - Just Row It 1:36:02 row
21,111m
Meters
1:36:02.1
Time
2:16.4
Pace
1236
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
October 02, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:02.1 | 21,111m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 4,364m | 2:17.4 | 135 | 763 | 24 |
| 1:00:00.0 | 4,375m | 2:17.1 | 136 | 766 | 23 |
| 1:20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 22 |
| 1:36:02.1 | 3,614m | 2:13.1 | 148 | 810 | 24 |