Jean Michel COUPE - Just Row It 1:16:07 row
16,011m
Meters
1:16:07.8
Time
2:22.6
Pace
905
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
October 04, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.8 | 16,011m | 2:22.6 | 121 | 715 | 18 |
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 4,228m | 2:21.9 | 122 | 721 | 18 |
| 1:00:00.0 | 4,261m | 2:20.8 | 125 | 731 | 18 |
| 1:16:07.8 | 3,321m | 2:25.7 | 113 | 689 | 20 |