Jean Michel COUPE - Just Row It 1:15:04 row
15,534m
Meters
1:15:04.8
Time
2:24.9
Pace
868
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
October 10, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.8 | 15,534m | 2:24.9 | 115 | 695 | 17 |
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 20 |
| 40:00.0 | 4,200m | 2:22.8 | 120 | 713 | 19 |
| 1:00:00.0 | 4,038m | 2:28.5 | 107 | 667 | 17 |
| 1:15:04.8 | 3,036m | 2:29.0 | 106 | 664 | 12 |