Jean Michel COUPE - Just Row It 1:53:37 row
24,131m
Meters
1:53:37.5
Time
2:21.2
Pace
1375
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
October 12, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:37.5 | 24,131m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 19 |
| 40:00.0 | 4,160m | 2:24.2 | 117 | 701 | 21 |
| 1:00:00.0 | 4,245m | 2:21.3 | 124 | 726 | 22 |
| 1:20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 23 |
| 1:40:00.0 | 4,368m | 2:17.3 | 135 | 764 | 24 |
| 1:53:37.5 | 2,902m | 2:20.8 | 125 | 731 | 25 |