Jean Michel COUPE - Just Row It 1:15:06 row
15,569m
Meters
1:15:06.3
Time
2:24.7
Pace
871
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
October 15, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.3 | 15,569m | 2:24.7 | 115 | 697 | 18 |
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 19 |
| 40:00.0 | 4,181m | 2:23.5 | 118 | 707 | 18 |
| 1:00:00.0 | 4,223m | 2:22.0 | 122 | 719 | 19 |
| 1:15:06.3 | 2,996m | 2:31.2 | 101 | 648 | 17 |