Jean Michel COUPE - Just Row It 40:00 row
8,446m
Meters
40:00.2
Time
2:22.0
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
November 12, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 8,446m | 2:22.0 | 122 | 719 | 21 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 23 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 18 |
| 40:00.2 | 1m | 1:40.0 | 350 | 1504 |