Jean Michel COUPE - Just Row It 55:15 row
12,012m
Meters
55:15.9
Time
2:18.0
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
November 13, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.9 | 12,012m | 2:18.0 | 133 | 758 | 18 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 18 |
| 55:15.9 | 1,139m | 2:18.6 | 131 | 751 | 17 |