Jean Michel COUPE - Just Row It 55:15 row
12,012
Meters
55:15.9
Time
2:18.0
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
November 13, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.9 | 12,012 | 2:18.0 | 133 | 753 | 694 | 18 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 19 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 18 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 18 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 18 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 18 |
| 55:15.9 | 1,139 | 2:18.6 | 131 | 740 | 65 | 17 |