Jean Michel COUPE - Just Row It 40:27 row
8,479m
Meters
40:27.0
Time
2:23.1
Pace
479
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
November 29, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 8,479m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 20 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 20 |
| 40:27.0 | 81m | 2:46.6 | 76 | 560 | 16 |