Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:05.0
Time
2:24.2
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
December 08, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.0 | 10,000m | 2:24.2 | 117 | 701 | 20 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 20 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 21 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 19 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 20 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 20 |