Jean Michel COUPE - Just Row It 10:03 row
1,500m
Meters
10:03.6
Time
3:21.2
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
December 08, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,500m | 3:21.2 | 43 | 447 | 24 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 |