Jean Michel COUPE - Just Row It 12000m row
12,000m
Meters
56:04.3
Time
2:20.1
Pace
687
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
December 09, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.3 | 12,000m | 2:20.1 | 127 | 737 | 21 |
| 11:22.7 | 2,400m | 2:22.2 | 122 | 718 | 21 |
| 11:25.2 | 4,800m | 2:22.7 | 120 | 714 | 20 |
| 10:58.8 | 7,200m | 2:17.2 | 135 | 765 | 21 |
| 11:15.5 | 9,600m | 2:20.7 | 126 | 732 | 21 |
| 11:02.2 | 12,000m | 2:17.9 | 133 | 758 | 22 |