Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:08.5
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
December 10, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.5 | 10,000m | 2:21.4 | 124 | 725 | 21 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 20 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 20 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 22 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 25 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 20 |