Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:31.2
Time
2:25.5
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
January 03, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.2 | 10,000m | 2:25.5 | 113 | 690 | 18 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 18 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 18 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 18 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 18 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 19 |