Jean Michel COUPE - Just Row It 1:09:19 row
14,076m
Meters
1:09:19.1
Time
2:27.7
Pace
776
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 19 |
January 06, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:19.1 | 14,076m | 2:27.7 | 109 | 673 | 19 |
10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 21 |
30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 |
40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 |
50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 19 |
1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 |
1:09:19.1 | 1,807m | 2:34.7 | 95 | 625 | 19 |