Jean Michel COUPE - Just Row It 45:02 row
9,181m
Meters
45:02.3
Time
2:27.1
Pace
507
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
January 10, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 9,181m | 2:27.1 | 110 | 677 | 16 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 19 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 19 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 19 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 |
| 45:02.3 | 1,026m | 2:27.3 | 109 | 676 | 9 |