Jean Michel COUPE - Just Row It 44:56 row
9,256m
Meters
44:56.4
Time
2:25.6
Pace
515
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
January 15, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.4 | 9,256m | 2:25.6 | 113 | 689 | 18 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 18 |
| 40:00.0 | 2,118m | 2:21.6 | 123 | 723 | 19 |
| 44:56.4 | 946m | 2:36.6 | 91 | 613 | 21 |