Jean Michel COUPE - Just Row It 11:14 row
2,280m
Meters
11:14.6
Time
2:27.9
Pace
125
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
February 23, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,280m | 2:27.9 | 108 | 672 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 11:14.6 | 250m | 2:29.2 | 105 | 662 | 17 |