Jean Michel COUPE - Just Row It 31:51 row
6,389m
Meters
31:51.3
Time
2:29.5
Pace
346
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
February 23, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 6,389m | 2:29.5 | 105 | 659 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 31:51.3 | 327m | 2:50.1 | 71 | 544 | 19 |