Jean Michel COUPE - Just Row It 1:10:45 row
14,111m
Meters
1:10:45.1
Time
2:30.4
Pace
773
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
February 25, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:45.1 | 14,111m | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 19 |
| 40:00.0 | 4,085m | 2:26.8 | 110 | 680 | 20 |
| 1:00:00.0 | 4,102m | 2:26.2 | 112 | 684 | 19 |
| 1:10:45.1 | 1,850m | 2:54.3 | 66 | 527 | 20 |