Jean Michel COUPE - Just Row It 40:14 row
8,444
Meters
40:14.6
Time
2:22.9
Pace
477
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
February 26, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.6 | 8,444 | 2:22.9 | 120 | 712 | 477 | 19 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 20 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 21 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 741 | 123 | 21 |
| 40:00.0 | 1,965 | 2:32.6 | 98 | 638 | 106 | 20 |
| 40:14.6 | 27 | 4:30.3 | 18 | 360 | 1 | 17 |