Jean Michel COUPE - Just Row It 1:09:31 row
14,006m
Meters
1:09:31.1
Time
2:28.9
Pace
769
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
March 06, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.1 | 14,006m | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 18 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 18 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 18 |
| 1:09:31.1 | 1,747m | 2:43.4 | 80 | 575 | 19 |