Jean Michel COUPE - Just Row It 21097m row
21,097
Meters
1:42:43.2
Time
2:26.0
Pace
1168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
March 09, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:43.2 | 21,097 | 2:26.0 | 112 | 682 | 1168 | 19 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 19 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 687 | 111 | 19 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 686 | 111 | 19 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 672 | 110 | 19 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 673 | 110 | 19 |
| 9:42.6 | 12,000 | 2:25.6 | 113 | 685 | 111 | 19 |
| 9:48.4 | 14,000 | 2:27.1 | 110 | 673 | 110 | 19 |
| 9:45.8 | 16,000 | 2:26.4 | 111 | 682 | 111 | 19 |
| 9:43.6 | 18,000 | 2:25.9 | 113 | 684 | 111 | 19 |
| 9:43.0 | 20,000 | 2:25.7 | 113 | 685 | 111 | 20 |
| 5:16.9 | 21,097 | 2:24.4 | 116 | 692 | 61 | 20 |